Unannounced guests? No worries, tender recipes got you covered. Our crispy chicken thighs with roasted veggies one-pan meal is packed with flavor and takes minimal prep. Juicy, golden-brown chicken thighs are roasted to perfection alongside tender baby potatoes, sweet carrots, zucchini, and bell peppers—all tossed in olive oil, herbs, and garlic.
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Perfect for busy weeknights, meal prep, or when you just want something comforting without the mess.
One pan, simple ingredients, and restaurant-quality results.
👉 What you’ll love about this recipe: – Super crispy , juicy chicken – Caramelized, flavorful veggies – Minimal cleanup , ready in under an hour!
📌 Ingredients to make crsipy chicken thighs with roasted veggies:
- 🥩 Protein Chicken thighs (5–6, bone-in or boneless as preferred)
- 🧂 Seasonings & Spices Salt (1 tsp for chicken, more for vegetables
- Oregano or Italian herbs (1 tsp)
- Paprika powder (1 tsp)
- Black pepper (for chicken and vegetables)
- Chili flakes (for vegetables)
- Italian herbs or thyme (for vegetables)
- 🧄 Other Flavorings Garlic (no quantity specified – likely minced or chopped)
- 🧴 Oil Olive oil (1 tbsp for marinating chicken, 2 tbsp for vegetables)
- 🥔 Vegetables
- Baby potatoes (500g)
- Tomatoes (2 small)
- Zucchini
- Carrots
- Mushrooms
- Bell pepper / Capsicum
This oven-baked crispy chicken thighs with roasted veggies recipe is a simple, flavour-packed dish made with juicy marinated chicken thighs and a colourful mix of roasted vegetables.
⏱ Prep Time
15 minutes
⏲ Marinating Time
15 minutes
🔥 Cook Time
40 minutes
🍽 Serves
3–4
👩🍳 How to make crsipy chicken thighs and roasted veggies
1. Marinate the chicken
Start by placing the chicken thighs into a large mixing bowl. Sprinkle over the salt, oregano or Italian herbs, paprika powder, and a generous amount of black pepper. Drizzle the olive oil on top, then use your hands or a spoon to mix everything thoroughly, making sure each piece of chicken is evenly coated in the seasoning. Set the chicken aside to rest for 15 minutes, allowing the flavours to penetrate the meat and tenderise it.
2. Sear the chicken thighs
Heat a large pan over medium heat. Once hot, carefully place the marinated chicken thighs into the pan. Cook them for 3–4 minutes on each side, turning once, until they develop a light golden colour. This step helps lock in moisture and adds depth of flavour. Remove the chicken from the pan and set aside while you prepare the vegetables.
3. Prepare the vegetables
Wash all the vegetables thoroughly. Cut the baby potatoes into halves or quarters, depending on their size, so they cook evenly in the oven. Chop the tomatoes, slice the zucchini, cut the carrots into small pieces, slice the mushrooms, and chop the capsicum. Mince the garlic finely so it distributes evenly through the vegetables.
4. Season the vegetables
Transfer all the prepared vegetables to a large bowl. Add salt, black pepper, chili flakes, Italian herbs or thyme, and drizzle with olive oil. Toss everything together well until the vegetables are evenly coated with oil and seasoning, ensuring maximum flavour once roasted.
5. Assemble the tray bake
Preheat your oven to 180°C (350°F). Line a large baking tray or lightly grease it with oil. Spread the seasoned vegetables evenly across the tray in a single layer. Place the seared chicken thighs on top of the vegetables, spacing them out so the heat circulates evenly.
6. Bake the dish
Place the tray into the preheated oven and bake for 40 minutes. During baking, the vegetables will soften and caramelise while the chicken finishes cooking and becomes juicy and tender. Halfway through, you may gently turn the vegetables if needed to ensure even roasting.
7. Rest and serve
Once baked, remove the tray from the oven and allow the chicken to rest for 5 minutes. This helps the juices redistribute, keeping the meat moist. Serve the oven-baked chicken thighs with roasted veggies spooned alongside or underneath for a complete, satisfying meal.
⭐ Tips & Variations
-
For extra crispiness, grill (broil) the tray for the last 3–5 minutes.
-
You can swap vegetables based on what you have available.
- Serve with a side salad, rice, or crusty bread for a complete meal.
❓ Frequently Asked Questions (FAQ) about crispy chicken thighs with roasted veggies
1. Can I skip marinating the chicken thighs?
Marinating is recommended because it helps the chicken absorb flavour and stay juicy while baking. However, if you’re short on time, you can still cook the chicken immediately—the flavour will be lighter but still delicious.
2. How do I know when the chicken thighs are fully cooked?
The chicken thighs are fully cooked when the juices run clear and the internal temperature reaches 75°C (165°F). The outside should be golden and slightly crisp, while the inside remains tender.
3. Can I use chicken breast instead of chicken thighs?
Yes, you can substitute chicken breast, but keep in mind that thighs stay juicier during baking. If using chicken breast, reduce the cooking time slightly to prevent it from drying out.
4. Do I need to boil the baby potatoes before baking?
No, baby potatoes do not need to be boiled beforehand. When cut into smaller pieces, they cook perfectly in the oven alongside the chicken and vegetables.
5. How can I make the vegetables more crispy?
To get crispier vegetables, spread them in a single layer without overcrowding the tray. You can also roast them for an extra 5 minutes or switch to grill (broil) mode at the end.
6. Can I prepare this dish ahead of time?
Yes, you can marinate the chicken and chop the vegetables up to 24 hours in advance. Store everything covered in the refrigerator, then assemble and bake when ready.
7. Is this oven-baked chicken thighs recipe freezer-friendly?
Yes, you can freeze the cooked chicken and vegetables in an airtight container for up to 2 months. Thaw overnight in the fridge and reheat in the oven for best results.
8. What vegetables work best for this recipe?
Potatoes, carrots, zucchini, mushrooms, and capsicum work very well. You can also add broccoli, cauliflower, or onions depending on what you have available.
9. Can I make this recipe spicy?
Yes, increase the amount of chili flakes or add a pinch of cayenne pepper for extra heat. Adjust spice levels to your preference.
10. What should I serve with oven-baked chicken thighs?
This dish is a complete meal on its own, but it pairs well with a fresh green salad, rice, couscous, or crusty bread.
💬 Let us know through the get in touch page if you try it out or tweak it your own way!
